Traditional Thai Massage

How is Traditional Thai Massage performed at home?

Unlike oil massages, Thai massage is traditionally performed dry (without oil) while you wear loose, comfortable clothing. It involves rhythmic compression and assisted stretching.

Do I need to have a massage table for Thai Massage?

Traditionally, Thai massage is done on a floor mat to allow the therapist to use their body weight for stretching. However, our team can adapt the techniques to a table or firm bed if you prefer.

What should I wear for a Thai Massage?

Please wear loose, breathable clothing like yoga pants and a t-shirt. This allows full range of motion for the stretches.

Is Thai Massage good for flexibility?

Yes, it is often described as "lazy person's yoga." The therapist moves your body into yoga-like positions, which significantly improves flexibility and joint mobility.

Is Thai Massage relaxing or energizing?

It tends to be more energizing than a sleep-inducing Swedish massage. It clears energy blockages and leaves you feeling invigorated and limber.

Can Thai Massage help with back pain?

Yes, the stretching elements can be very effective for relieving compression in the spine and tension in the lower back.